If you have experienced or witnessed a life threatening event or been subjected to extreme stress or abuse over an extended period, you may be suffering from Post Traumatic Stress Disorder (PTSD). PTSD is a condition that can result when, following an extremely stressful event, the brain’s natural alarm system becomes hyper-reactive and disregulated, interfering with your everyday life.
The good news is that help is available with therapy for PTSD and trauma and it can begin…
Why seek therapy for PTSD and trauma
I offer a safe and nurturing space where you can come to feel heard and supported. Together we can develop a strategy using proven techniques for managing the symptoms of and healing from extreme trauma.
Trauma therapy with Tom can help
Trauma recovery techniques are aimed at helping you identify triggers and the associated emotions and behaviors they arouse. By creating a framework of mindfulness connected with appropriate responses, you learn to adopt a healthier approach to dealing with stress.
Therapy for PTSD and trauma in San Antonio
I provide an empathic, warm, and interactive style of therapy, where you can progress through the stages of recovery from trauma. Together, we will create the stability you need to process your experiences and rejoin your friends and family.
I will work with you to find and utilize your inner strengths to get you back on track to recovery.
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